August 31, 2019 3 min read

Vitamin E represents a micro-nutrient that has a vital role in a multitude of essential body functions. It is a powerful antioxidant and anticoagulant that betters the immune system. But at the same time, vitamin E is beneficial for both our hair and skin. Applying Vitamin E on your skin can keep it naturally glowing and healthy. Read on to find out the top benefits of vitamin E for skin.

What is Vitamin E?

Vitamin E is a compound that naturally occurs in the skin. It is an antioxidant that can protect the skin against environmental aggressors, prevent damage caused by pollution, and act as a shield against sun rays. It is commonly found in skin products, especially those designed for mature or dehydrated skin.
Once it gets absorbed into the skin, Vitamin E neutralizes free radical damage, moistures, heals and shield skin against further damage. It strengthens the lipid barrier, which ultimately aids the skin in retaining moisture for a smoother, healthier complexion.

Benefits of Vitamin E for Skin

Vitamin E Soothes Dehydrated and Sensitive Skin

Vitamin E can influence our skin`s ability to retain and absorb water, being a great aid when it comes to dehydrated skin. Also, due to its anti-inflammatory properties, Vitamin E soothes sensitive skin, and it diminishes any irritation.

Vitamin E and Wrinkles

Being an antioxidant, Vitamin E can reduce the appearance of wrinkles. It is excellent for diminishing the damage done by the oxidation of cells in the body, and it can even block free radicals from the body. This is why applying vitamin E on the skin can be an essential part of managing the aging process.

Vitamin E and Sun Protection

Most sunscreens nowadays feature a significant amount of Vitamin E. Because it is an antioxidant, it can neutralize the damage of UVB rays on the skin. The effects of Vitamin E on the skin can be even more significant if it is combined with a proper amount of Vitamin C. Hence, using daily a mix of oils rich in both Vitamin E and Vitamin C can aid in preventing oxidative damage to our skin cells.

Vitamin E and Skin Dermatitis

Dermatitis is a skin condition that has as its primary cause of skin inflammation. Redness, swelling, or a burning sensation are all symptoms of dermatitis. Because Vitamin E has anti-inflammatory properties, it can turn out to be a great aid in diminishing inflammation and healing skin damaged by dermatitis.

Vitamin E and Chapped Lips

Sun, wind, cold air – al these external factors can lead to the appearance of chapped lips. The best remedy for dry lips is Vitamin E as it moisturizes the skin and diminishes the chances of cracking. Also, it shields sensitive lips from oxidative damage, allowing them to heal naturally.

Using Vitamin E every evening is the ideal prevention technique for a multitude of skin conditions, including aging effects or damage. It is best to mix Vitamin E with olive oil or Vitamin C, as it will make the skin more permeable and able to hold necessary moisture. Also, this mixture with Vitamin C will act as a natural sun protection barrier that will keep your skin healthy and glowing at all times.

Check out two amazing anti-aging products from Nutrafeel: 

Ageless Organic Transformation Super Serum

Anti-Aging Stem Cell Face Mask


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