Each individual has their skin particularities, which signifies skin ages distinctly based on our genetics and lifestyle. It was scientifically observed the general skin aging start around the age of 30 with the appearance of fine lines. During the passing time, we will lose both volume and skin elasticity. The firmness of our skin will be diminished, transforming those fine lines into wrinkles.
Aging is our genetics mainly influences a natural process for our skin. A couple of external factors can have a significant impact on how does age affect skin elasticity. Specific lifestyle choices can boost the aging process leading to premature aging.
What causes the loss of skin’s elasticity during aging?
Dermal tissue is fit in young skin due to the abundance of collagen and elastin supplied by our body. During the aging process, both collagen and elastin production decreases, and several studies reveal we loose collagen by 1% annually. This impacts the dermal tissue arrangement leading to lack of skin strength. Thus, we start to feel that our skin is less firm, while wrinkles begin to deepen.
Another aging effect on skin elasticity is a shift in the production of hyaluronic acid. This compound is produced naturally in young skin, and it has the responsibility of sheltering cells and aiding them in binding water. When we age, we produce less and less hyaluronic acid, which will determine our skin to become drier and affect its elasticity.
What factors impact skin elasticity?
The leading internal cause of aging skin is closely linked to hormonal changes. Hormones are responsible for boosting the production of substances like collagen to support healthy, youthful-looking skin. So, as we age, we tend to undergo various hormonal changes that can impact our skin elasticity significantly.
But in some situations, external factors can lead to premature aging. Sun exposure can harm our skin due to the exposure to the sun’s UVA and UVB rays. Commonly known as photoaging, those sun rays can weaken skin’s structure and breakdown collagen, elastin or hyaluronic acid. Hence, sun exposure without sun cream can lead to loss of skin elasticity and premature aging.
Another external factor that affects skin elasticity is pollution, which accelerates oxidative stress and can even speed up our natural aging process. This can cause the skin to age rapidly and influence its elasticity.
How to diminish skin elasticity loss during aging?
Well, aging influences greatly our skin’s health, the main effect being related to a loss in skin elasticity. Indeed, we cannot influence the production of collagen or elastin greatly, but we can follow a few approaches that will shield our skin and diminish the aging rate.
Specialists recommend you use every day of the year sun protection face cream. This is a crucial step in preventing premature skin aging. Keep in mind that this rule applies for every part of your body that gets exposed to the sun, including hands, feet, or neck.
Also, a good skincare routine can diminish the effects of aging on the skin. You should cleanse, care, and apply sun protection to keep your skin healthy and firm. Also, giving up smoking and alcohol is highly recommended, while adopting a healthy diet is more than necessary. By eating nutritious meals, your skin will receive the right amount of nutrients that support the production of collagen, elastin, or hyaluronic acid in the body.
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